A day of connection, community, and comfort for widows, widowers and surviving partners.
Wherever you are in your journey.
Wherever you are in the world.
Whatever your age.
If you are grieving the loss of a life partner, then this is for YOU!
Karen Sutton and Orla Blackburn are bringing to you the opportunity to take time for YOU and immerse yourself in a nurturing environment essential to your healing journey.
Enjoy the day, from the comfort of your own home, giving you the freedom to attend a variety of sessions in a way that works for you.Coming in 2025
What can you expect…
Full day event where you will feel seen, heard and understood reducing feelings of loneliness and isolation.
Access to FaceBook group [opening 1 week prior and remaining 30 days post-event], because the power of community is transformative.
Replays to all event sessions for 30 days to continue helping you navigate the turbulent waters of grief.
Gentle mindful healing Yoga to give you physical and mental space.
Self exploration meditation to help soften and release grief.
Active session with grief coach where you will have space to talk, share and listen to others.
New friends, reflective worksheets, tools and mindset shifts to gain a sense of calm and help you on your journey.
Dedicated support from Karen and Orla that will have you feeling nourished, inside and out!
“The Widows Connect was an amazing day with so many positive things and tools to help to take away. Have never tried Yoga and found Yoga Nidra a revelation. Thank you both so much for creating this uplifting experience.”
- Maria Weaver
“Thank you for the day, it was excellent, so many tools to navigate our journey. Wonderful to see such a strong community.
Orla was excellent, powerful meditations and relaxing yoga.
The Widows Connect was an inspiring day. Lots of good, realistic ideas. The time flew by, thank you Karen and Orla.”
- Kate Davis
“Karen has changed my life!! She is so kind and nurturing! This is exactly what I needed! She's teaching me to find myself and live a joyful life with my grief! I wish I'd found her sooner!”
- Shannon
“Eighteen months after losing my husband, I felt I had to stop talk therapy. My therapist was willing to talk about whatever was on my agenda. I just didn't know what my agenda was. I simply wanted the pain to stop. Karen came to each session with her own agenda and it was spot on. Every topic that Karen raised -- resilience, decision making, guilt -- was something that I desperately needed to talk about and to understand. She mentors with compassion, and experience. Her goal is simple: to help us not simply survive the tragedy we faced in losing our life partner, but to thrive.”
- Michelle Boardman
“Thank you for an amazing day full of learning, fellowship, and Orla's amazing yoga nidra meditation and relaxation. I woke up today feeling stronger and more capable of coping thanks to all of the tools I now have. Well done Karen and Orla!”
- Kathy Kelly Griffin
“Thank you Karen Sutton, The Widow Coach, and Orla for such an amazing day. I have never done yoga before and found it relaxing which I haven’t felt for a long time. Thank you also for all the tools, it was a special day, thank you for creating it for us all xxx”
- Christine
Grief is heavy! it feels like walking through marsh land with a ten stone bag on your back.Let us help lighten the load for you so you can take steps forward feeling a little lighter and brighter.
Ultimately you will have more HOPE in your heart and a greater belief within yourself that you can do this.
Together we are stronger so let's all stand together and create something really special helping us all find our way forward towards a more peaceful future.
© 2024 Karen Sutton - The Widow Coach